Gratitude Journal

Recommendations for filling in this diary – to make it a pleasant and important daily ritual:

• Important questions for yourself that will help you remember gratitude on difficult days, will cause pleasant emotions, will help you see yourself and your values from the side. And maybe after completing this diary, you can come back to them and observe what has changed inside by practicing gratitude.
• A surprise that you prepare for yourself!
• Habits are formed little by little, so even the 300 days of gratitude challenge can be achieved in 10 steps, and at the end of each step you can evaluate your experience and review how it went.
• The diary is very individual. You can fill it in every day, or maybe you want only on Mondays – you specify the dates yourself, and you can start at any time. No need to wait for a new year or a new week.
• You will be able to get acquainted with the rituals of the moon – to understand if and how it affects you, to experiment, play or follow your mood as seriously as possible.

A place for ideas and notes.