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Epsom salt is one of many naturally occurring mineral salts, a compound of magnesium and sulfate in rock-like formations.
The idea is that when you pour Epsom salt into warm water, it dissolves the magnesium and sulfate and allows it to be absorbed into your body through your skin. Centuries of user testimonials claim wonderful benefits from using Epsom salt this way.
Just some of the wide-ranging benefits of Epsom Salts include:
• Eases strain and relaxes tired, stiff or aching muscles
• Relieves pain and muscle cramps
• Promotes sleep and stress reduction
• Soothes your nervous and digestive systems
• Helps to eliminate toxins from your body
How to use our Epsom Salts:
The most effective way to get the many benefits of Epsom Salts is to dissolve the crystals in a soothing hot bath, then lie back and relax. For optimum results, soak in a water temperature of 36-40°C for 15-20 minutes, to allow the magnesium sulfate to be absorbed and relax your body.
