Fireweed is an excellent source of dietary fiber, vitamin A, niacin, vitamin B6, folate, calcium, magnesium, and manganese. The antioxidants in fireweed benefit the digestive system, the circulatory system and the immune system, the lungs, and the skin. It can be a powerful aid in digestion and cultivating a healthy gut biome.
Fireweed for tea isn’t just dried, it is fermented. After fresh plants are foraged, leaves are allowed to cure in a glass jar. The fermentation process allows a deeper, fruity flavor to develop.
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