The diary is very individual. You can start at any time. No need to wait for a new year or a new week.
- A diary without dates. If you end up missing a couple of days and do not write a single word, you can always go back and take it up from where you left off.
- Magical days of the moon. If you believe. If not, perhaps with time you will. There is space left towards the end of the journal for all your dreams and wishes.
The diary assists you to remember to express gratitude for what you have, for what is happening inside and outside of you.
I believe in the healing power of gratitude practice.